Yoga & Meditation Package Kerala

Yoga and Meditation Package in Kerala India is a weekly course for individuals that want to practise and improve the yoga.

Yoga and Meditation Package in Kerala

Yoga and Meditation Package in Kerala India is a weekly course for individuals that want to practise and improve the yoga.

The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.

Due to modern life-style ambitious, exigent and very exhausting Yoga comes as fresh breath of air.
Once adopted, it will steer one’s life into the new direction. Half an hour of Yoga every day can improve your life-style.
It helps in achieving the uninterrupted condition of mental serenity with its versatility. Yoga holds the potential to change a person drastically. It is not merely an exercise. It is unequivocally the blend of various physical, mental, and spiritual disciplines that helps a body achieve mental tranquility as well as bodily supremacy.
Yoga touches our consciousness while letting us meet our real-self bringing about radical changes in our behaviours and perceptions.

India is well known for practicing yoga around the world and our package for Yoga & Meditation is a wonderful opportunity to know and experience it in Kerala with our Yoga and Meditation Therapy for Individuals.
Get to learn the nuances of Yoga and incorporate them into their lives.
Yoga directs a mind to rise towards effects that are significant and important.
Yoga therapy has been crafted in a manner that instills the underlying principle of the art very subtly in your mind.

Our Yoga & Meditation Package in Kerala includes
Welcome Drink on Arrival
Accommodation in uniquely designed independent villas
All Meals (Breakfast, Lunch & Dinner - Veg. only)
Daily allotment of in-room mineral-water
Two Ayurvedic Therapies per person daily with Steam Bath
Juice or Herbal tea after every massage.
Group-Yoga session daily morning; Individual classes are available on chargeable basis.
Group-Meditation session daily evening; Individual classes are available on chargeable basis.
Lecture on Ayurveda
Demonstration on Ayurveda Cooking
Village Walk once for Week
Complimentary Village Walk once for Week
Daily Personal Lifestyle & Fitness Evaluation
Use of Swimming pool, Library. Gym and all Indoor & Outdoor Facilities
Internal medicines given for your treatment can only be ascertained as your treatment progresses and will cost extra.

Price for person for week
Discount for weekly stays of 2 weeks or more

Ayurvedic treatments on request

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